Losing Weight Non-Surgically


Although many surgical procedures can help you shed your extra pounds immediately, only those who are eligible can have them. This brings more attention to weight-loss procedures that do not involve surgery. According to the experts at the Johns Hopkins Digestive Weight Loss Center, non-surgical methods for shedding excess weight are effective. Some people consider these non-invasive procedures because they are safer and less complicated. If you are thinking about losing weight without surgery, here’s what you should know.

 

All-natural Drops

 

You take these drops by placing them under your tongue (sublingual). There are tiny capillaries under your tongue that absorb the drops quickly. The ingredients enter your bloodstream immediately. They target pathogens and visceral fat. The drops also convert your stored fat into energy while nourishing and protecting your internal organs.

 

Red Light Therapy (RLT)

 

Studies show that a combination of red light and near-infrared light can trigger the excretion of excess fats from your fat stores. Waves of red light pass through your skin. This light enters the layer that is 5 millimeters below your skin’s surface. There, it stimulates your mitochondria (the powerhouse of your cells). The action causes your mitochondria to produce more energy, which accelerates your metabolism. The near-infrared light acts on the surface of your skin. It stimulates the outermost layer to break up water molecules. This will then cue the freeing of fats and toxins from your body through sweating. Research proves that RLT can also control ghrelin and leptin (hunger hormones), firm your skin, and reduce the appearance of cellulite.

 

Nutritional Support

 

Discipline and proper nutrition can help you lose weight as well. Remember that the choices you make in selecting your food and controlling your portions matter a lot. Here are some pointers to support your nutrition for your weight loss goals:

  • Choose a balanced meal of vegetables, protein, and good fat. Eat a small portion of complex carbohydrates, a source of protein, good fats, and more vegetables.

  • Avoid sweet drinks. Sodas and fruit juices are high in sugar.

  • Eat more soluble fiber. Research shows that this type of fiber can promote weight loss.

  • Drink more water before you eat. Experts say that if you do this, you tend to eat less.

  • Have unsweetened tea or coffee. Studies show that caffeine can increase your metabolism.

  • Consume whole foods. These foods are more filling and healthier than processed foods.


 

Adiponectin Increase

 

Studies show that a hormone called adiponectin can make your body burn fat quickly by increasing your metabolic rate. It’s an ironic substance because fat cells produce and release adiponectin. This indispensable hormone helps you reduce your body fat by enhancing your insulin sensitivity. By increasing your adiponectin levels, you can eliminate excess fat without needles, exercise, dieting, or surgery.

 

Non-surgical methods of losing weight are safer, with little to no recovery time. At Orlando Laser Lipo, we can help you shed excess pounds with adiponectin stimulation and nutritional support. Please visit our clinic in Orlando, Florida, for an in-person consultation. You can also call us at 407-305-4100. That way, we can help schedule your appointment or answer your questions about our 60-day weight-loss program and our non-surgical weight loss methods.


 

References:

https://www.pennmedicine.org/news/news-releases/2004/april/fat-cell-hormone-adiponectin

https://www.hopkinsmedicine.org/health/wellness-and-prevention/endoscopic-options-for-weight-loss

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